A Boutique Pilates Studio in LoHi, Denver
Move Better. Feel Better. Live Better.
Private lessons, duets, and small group apparatus classes capped at 5. Expert classical Pilates for anyone, regardless of shape, size or ability.
New here? Start with an intro package
We recommend starting with private lessons, so your practice is built on your body and your goals from day one.
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Move Better
3 private lessons
$210
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Feel Better
5 private lessons
$325
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Live Better
5 private lessons + 5 group classes
$425
The full onboarding path: five privates first, then group classes.
Package details
Why Denver Pilates Movement
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Small by design
Group apparatus classes are capped at 5, so you get real attention in every session, never lost in a crowd.
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Comprehensively certified faculty
Every instructor is comprehensively certified on the full classical apparatus, not just mat work, with years of teaching behind them. Whoever you book with, you're in expert hands.
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Trusted by performers and athletes
The studio has trained professional athletes, Broadway actors, and Cirque du Soleil performers, and brings the same care to every client.
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Classical and contemporary
We teach both classical and contemporary Pilates, tailoring each session to the body in front of us.
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Rehab-friendly, all abilities
Whether you are recovering from injury or training hard, we welcome all ages and abilities: anyone, regardless of shape, size or ability.
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Rooted in Denver
Woman-owned and locally owned since 2007. Founded downtown, at home in LoHi since 2019.
What clients say
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“This is the best studio in Denver and Dana is the best instructor… she knows so much about physiology that I always learn something new at class.”
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“Dana works with each student to tailor the movements for the greatest benefit, regardless of body type. Pilates Movement has improved my posture, core strength, and significantly reduced historic hip flexor and lower back problems.”
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“She is extremely well-informed, a good and patient teacher… understands anatomy very well so that Pilates can be very therapeutic.”
Community partnership
We partner with NextStep Pilates to offer free and sliding-scale Pilates to injured veterans. Learn more at NextStep Pilates.
Ready to move better?
New to the studio? We recommend an intro package: five private lessons build the foundation before group classes. Questions? Email us and we'll reply within 1–2 business days.